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According to varied assessments, about 1-5% of world population are affected to attack of panic.

Very often doctors prescribe medicines such as Valium to treat panic and anxiety attack. Remedy Valium (Diazepam) belongs to a group of benzodiazepines. See more for: Valium without prescription.

Unexpectedly, for no apparent reason, you experience awful, dizzy, heart beating strongly, you shiver and you can not breathe … Very often, this is it, attack of panic - a status in which the organism is when large sum of adrenaline goes into the blood (Also called - “stress hormone”).

What are the symptoms panic attack?

Expression of a typical panic and anxiety attack, which is a kind of an overdose of adrenaline, are quite eloquent: palpitations (or the subjective feeling that the heart beats too often and too wildly, though the pulse rate remains within the distinctive range), increased sweating, violation of thermoregulation, shortness of breath, vascular spasms, dizziness, tremor.

Sometimes - particularly with capable anxiety panic attacks - there are weakness, violations of movement, speech, vision or hearing, convulsions, vomiting, loss of consciousness.

And all this is occurring against the background of fear - first it is illogical fear, but then, with the manifestation of new symptoms, there are fear of going mad, fear of losing control of oneself, fear of death.

Unpleasant symptoms cause dark thoughts. And they are another source of stress and can lead to a new wave of panic attack, or a new panic attack in a few months or a few hours. Waiting for the new panic attack and fear of it, by the way, does not improve the mode of mind.

People with such symptoms can be treated by general practitioners or cardiologists for many years, without feeling significant improvement. Meanwhile, attacks - if they are not associated with severe dysfunction of the adrenal glands (eg, adenomas) – are successfully treated with the help of a psycho-therapist, because they are a “mistake” of the mind, that unnecessarily gives the order to release additional adrenaline.

The grounds for such “mistakes” often have nothing to do with the real threat. They lie rather in the field of stress, strong emotions and received emotional traumas. Often the victims of anxiety panic attacks are those who may smile when things go bad - Persons with a strong will. This is the fee for the ability to restrain strong emotion.

Treatment of panic attacks. Buy Valium online

Vegetative crises can be prevented by drugs that block the adrenaline - so-called beta-blockers and neuroleptic agents. However, prolonged taking of anxiolytic drugs may cause addiction, dependence, and can,may cause adverse consequences for the body.

Panic attacks disappear after long-term (from six months to a year) medical care with antidepressant drugs, but after medication withdrawal relapses and so-called withdrawal symptom is possible.

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Complete healing of panic and anxiety attacks is possible only with the help of a psycho-therapist who will help identify and eliminate the underlying cause of the illness.

Tips: How to overcome the crisis

In addition, the following simple tips will help facilitate and reduce the frequency of vegetative crise:

- Eat 3-4 times a day in a certain meal times;

- Try to sleep for enough hours, remember that a individual needs to sleep 7-8 hours a day;

- Spend time for exercise and sport;

- Protect yourself from destructive experiences - at least from those we get from watching TV and movies.

- Avoid coffee, alcohol, energy drinks or reduce their use, do not abuse vitamins of group “B”;